Looking for a healthy, refreshing appetizer that’s perfect for summer gatherings or light meals? Grilled Zucchini Rolls with Herbed Cream Cheese are the answer. These bite-sized rolls feature thinly grilled zucchini slices filled with a creamy, herbed cheese mixture. The combination of smoky, charred zucchini and fresh, tangy cream cheese makes for an irresistible appetizer or side dish that’s light, flavorful, and easy to make.
In this article, we’ll walk you through the step-by-step process of making Grilled Zucchini Rolls, from grilling the zucchini to preparing the delicious herbed cream cheese filling. We’ll also provide tips for customizing the dish, making it perfect for any occasion. Whether you’re hosting a backyard BBQ, a picnic, or a simple family dinner, these zucchini rolls are sure to impress!
Why Grilled Zucchini Rolls with Herbed Cream Cheese?
These Grilled Zucchini Rolls offer a delicious and healthy alternative to heavier appetizers, making them perfect for summer gatherings or anytime you want something light and refreshing. Here’s why they’re a must-try:
- Fresh and Light: The grilled zucchini provides a low-calorie base for the rolls, making them a healthier option without compromising on flavor. The creamy herbed cheese filling adds richness and freshness to every bite.
- Quick and Easy to Make: With just a few simple ingredients and a short prep and cook time, these zucchini rolls are a breeze to make. They’re perfect for when you need a last-minute appetizer or side dish.
- Customizable: The herbed cream cheese filling can be customized with a variety of herbs and spices to suit your taste. Whether you want to add dill, mint, or even a little spice, these rolls can be adapted to your preferences.
- Perfect for Entertaining: These zucchini rolls are easy to serve and eat, making them ideal for parties, picnics, or BBQs. They’re a great vegetarian option that will please guests looking for lighter, flavorful bites.
Key Ingredients for Grilled Zucchini Rolls with Herbed Cream Cheese
Let’s take a closer look at the ingredients that make these Grilled Zucchini Rolls so delicious:
For the Zucchini:
- Zucchini: Thinly sliced zucchini is the star of this dish. It’s grilled to perfection, creating a smoky, slightly charred exterior that pairs beautifully with the creamy filling.
- Olive Oil: A light coating of olive oil helps the zucchini slices grill evenly and prevents them from sticking to the grill or pan.
- Salt and Pepper: Simple seasoning enhances the natural flavors of the zucchini, making it a perfect base for the rolls.
For the Herbed Cream Cheese:
- Cream Cheese: Softened cream cheese forms the creamy base of the filling, providing a rich, smooth texture.
- Fresh Herbs: A mixture of fresh herbs such as basil, parsley, and chives brings brightness and fresh, aromatic flavors to the cream cheese.
- Garlic: Minced garlic adds a savory, slightly pungent note to the filling, balancing the richness of the cream cheese.
- Lemon Zest and Juice: Lemon zest and juice provide a zesty, tangy contrast to the creamy filling, brightening up the flavors of the dish.
How to Make Grilled Zucchini Rolls with Herbed Cream Cheese
Ready to make these delicious and healthy Grilled Zucchini Rolls? Follow these simple steps:
Ingredients:
For the Zucchini:
- 2 medium zucchini (sliced lengthwise into thin strips)
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Herbed Cream Cheese:
- 1/2 cup cream cheese (softened)
- 1 tablespoon fresh basil, finely chopped
- 1 tablespoon fresh parsley, finely chopped
- 1 tablespoon fresh chives, finely chopped
- 1 garlic clove, minced
- 1 teaspoon lemon zest
- 1 teaspoon lemon juice
- Salt and pepper to taste
For Garnish:
- Fresh herbs (basil, parsley, or chives)
- Drizzle of olive oil (optional)
Instructions:
1. Prepare the zucchini:
Preheat a grill or grill pan over medium-high heat. Brush both sides of the zucchini slices with olive oil and season with salt and black pepper.
2. Grill the zucchini:
Place the zucchini slices on the grill and cook for 2-3 minutes per side, or until soft and slightly charred. Remove from the grill and let the slices cool slightly.
3. Make the herbed cream cheese:
In a small mixing bowl, combine the softened cream cheese, fresh basil, parsley, chives, minced garlic, lemon zest, lemon juice, salt, and pepper. Mix until smooth and well combined.
4. Assemble the zucchini rolls:
Place a small spoonful of the herbed cream cheese mixture at one end of each grilled zucchini slice. Roll the zucchini up tightly, starting from the end with the cream cheese, and secure the roll with a toothpick if necessary.
5. Serve:
Arrange the zucchini rolls on a serving platter. Garnish with fresh herbs and a drizzle of olive oil if desired. Serve immediately, or chill for 15 minutes to let the rolls set before serving.
Tips for Perfect Grilled Zucchini Rolls
- Even Slicing: Use a mandoline or a sharp knife to ensure that your zucchini slices are thin and even, making them easier to grill and roll.
- Herb Variations: Feel free to experiment with different herbs like dill, mint, or cilantro to customize the flavor of the cream cheese filling.
- Chill the Rolls: If you have time, chill the zucchini rolls in the refrigerator for 10-15 minutes before serving. This helps the cream cheese filling firm up slightly, making the rolls easier to handle.
- Make Ahead: These rolls can be made ahead of time and stored in the fridge for up to 4 hours before serving, making them a convenient appetizer for parties.
Variations on Grilled Zucchini Rolls with Herbed Cream Cheese
These Grilled Zucchini Rolls are versatile and can be customized to suit your tastes or dietary preferences. Here are a few variations to try:
- Add Protein: For a more filling appetizer, add thin slices of smoked salmon, prosciutto, or turkey before rolling the zucchini.
- Go Vegan: Swap the cream cheese for a vegan cream cheese alternative to make this dish dairy-free and vegan-friendly.
- Spice it Up: Add a pinch of red pepper flakes or a drizzle of hot sauce to the cream cheese mixture for a spicy kick.
- Other Vegetables: You can use other vegetables like grilled eggplant or thinly sliced cucumber for a different take on this recipe.
Nutritional Benefits of Grilled Zucchini Rolls with Herbed Cream Cheese
These Grilled Zucchini Rolls are not only delicious but also packed with nutrients:
- Zucchini: Zucchini is low in calories but high in essential vitamins and minerals, including vitamins A and C, potassium, and antioxidants that support overall health.
- Herbs: Fresh herbs like basil, parsley, and chives are rich in antioxidants and provide anti-inflammatory properties, making them a great addition to any diet.
- Cream Cheese: While cream cheese adds a creamy, indulgent touch to the rolls, you can opt for a reduced-fat version if you’re looking to cut back on calories and fat.
A Light and Delicious Appetizer for Any Occasion
Grilled Zucchini Rolls with Herbed Cream Cheese are the perfect combination of smoky, creamy, and fresh flavors, making them a delightful appetizer or side dish. With their light and healthy ingredients, these rolls are ideal for summer gatherings, family dinners, or even as a healthy snack.
Whether you’re serving them at a BBQ, bringing them to a potluck, or simply making them as a quick appetizer, these zucchini rolls are guaranteed to be a hit with everyone. The best part? They’re easy to make, customizable, and perfect for any occasion.
So why not try making Grilled Zucchini Rolls with Herbed Cream Cheese today? They’re fresh, delicious, and a wonderful way to enjoy the flavors of summer.